Say Hello to Healthy Habits
This is Welsana, the holistic wellness app designed to make your pursuit of a healthy lifestyle easier. With daily activities, real-time tracking, and support from your very own expert coach, you will learn how to:
EAT HEALTHY & OPTIMIZE EXERCISE
MANAGE WEIGHT & HANDLE STRESS
PRIORITIZE SLEEP & STAY MOTIVATED
Connect Your Devices:
Welsana may be covered through company wellness plans, including select Kroger Family of Companies and 84.51º company plans. If you heard about Welsana through your employer or benefits plan, please use the direct sign-up link provided.
If you are not covered on an employer or benefit plan, you can still connect with a Kroger Health registered dietitian! Click below to learn about telenutrition – personalized nutrition coaching and education when and where you need it!
Or, contact us for help