As Low as $25 a Month.

Pricing without hidden fees. Multiple plans available.

Plan Options

You are steps away from learning how to reduce your stress and be your best when it comes to exercise, nutrition, and sleep. Every plan option delivers an individualized program completely tailored to you and your goals.

7-DAY TRIAL
  • $25/mo
  • 6 MONTHS
  • Billed $149 upon sign up
  • Auto renews until canceled
  • Try it free for 7 days
7-DAY TRIAL
  • $33/mo
  • 3 MONTHS
  • Billed $99 upon sign up
  • Auto renews until canceled
  • Try it free for 7 days
7-DAY TRIAL
  • $49/mo
  • 1 MONTH
  • Flexibility to cancel anytime
  • Auto renews until canceled
  • Try it free for 7 days

Signing up for Welsana through your employer or health plan?
Use the direct link for your specific employer or plan, or get in touch.

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Access engaging content

Get video lessons, coordinated activities, goal setting and review, and virtual group classes through the mobile app.

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Prioritize food and fitness

Exercise and nutrition plans make it easy to get moving and plan your meals.

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Check-in with expert coach

Receive fully-personalized and proactive advice from your Welsana coach, who ensures you have the support you need.

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Dietitian approved recipes

Explore a balanced approach to food, including all five food groups, without sacrificing flavor.

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Easily sync your devices

Connect your wifi scale and other health-tracking devices to easily enable real-time progress tracking, all within the Welsana mobile app.

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Log meals with a photo

Submit a photo of your food and your coach will rate and share feedback throughout your journey.

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Manage stress in one click

Log your stress levels through the app to lead you on your journey to being happier and healthier.

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Guided relaxation techniques

Build new skills to manage stress through meditation and gain a new perspective on stressful situations.

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Connect Your Devices:
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Works with Apple Health logo
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